💪 Stay Strong, Stay Resilient! The StressOut Project continues with Episode 2 of the “Let’s Talk About Stress”series. We discuss practical techniques to build resilience and bounce back from challenges. 🌱 💡 Fact: A study by the American Psychological Association found that resilience training can reduce stress by up to 30%, leading to higher job […]

🌟 New Podcast Alert! The StressOut Project is here to help you navigate the challenges of workplace stress. Our podcast series, “Let’s Talk About Stress,” dives deep into managing stress, boosting resilience, and improving well-being at work! 💼 🎧 Episode 1: Understanding Stress and Its Impact In Episode 1, we explore the science behind stress […]

Easter is a time of reflection, growth, and new opportunities. May this holiday bring you success, happiness, and beautiful moments with loved ones! 🌸🌞 #vioneconsultancy #EasterVibes #FreshBeginnings

Today we mark World Health Day, a global initiative led by the World Health Organization (WHO) to highlight key health issues. This year’s theme, “My Health, My Right,” underscores the fundamental right of every individual to access quality healthcare, clean water, nutritious food, and a safe environment. 💼 Healthy Employees, Thriving Businesses! A company’s greatest […]

💡 Did you know? Workplace stress affects over 40% of employees in the EU, leading to decreased productivity and serious health risks. That’s why the StressOut Project is committed to developing innovative strategies for mental well-being at work! On March 7, 2025, our partners gathered for an online partner meeting to discuss progress, share insights, […]

ViOne Consultancy at the StressOut Project Transational Project Meeting in Cyprus! Today, December 3rd, we had the privilege of attending the StressOut Project meeting hosted by Emphasys! Here’s a quick recap: Training Course Updates: We discussed the methodology, translations, and the exciting development of the Guidebook for Employers. Stress Assessment Tool: Progress updates and next […]

Upcoming Transnational Project Meeting in Cyprus! We are excited to announce that the next Transnational Project Meeting for the StressOut Project will take place in Cyprus on December 3 – 4! During this meeting, we will focus on key areas of our work, sharing insights and strategies to enhance our initiatives. It’s a chance to […]

📣 Calling All Educators Working with Seniors! We’re looking for passionate educators to help pilot our digital literacy training and MOOC designed for seniors. This is your chance to shape valuable resources that improve digital skills for older adults! 🌐💻 How You Can Help: 👉 Interested? Find all resources here: https://mooc.igifuproject.eu/?_gl=1*o0p0zu*_ga*MTgwNTg2ODg4Mi4xNzMwMzAwMzQy*_ga_RZSEWVGY0V*MTczMDMwMDM0MS4xLjEuMTczMDMwMDU3My4wLjAuMA.. Why Join? Your insights will help […]

It is here! The 4th Newsletter for our project IGIFU!

Our recent online project meeting for the Erasmus+ StressOut Project was a success! We discussed upcoming activities, shared insights, and made great progress on strategies to reduce stress and promote mental well-being in the workplace as part of our project results. A big thanks to all the partners for their valuable contributions! Stay tuned for […]