📲 Have you downloaded the StressOut App yet? Your journey to better mental health is one tap away! Available on Google Play & App Store 👉 www.stressout-project.eu #StressOutApp #WellbeingJourney #EUProjects Some followers might receive notifications StressOut Project Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do […]
The StressOut App includes a complete Corporate Wellness Guide, featuring: ✓ Build your own wellness plan ✓ Real-life use cases ✓ Step-by-step instructions ✓ Strategies for positive company culture Healthy teams = strong organisations. #WorkplaceWellbeing #HRtools #StressOutApp Some followers might receive notifications StressOut Project Funded by the European Union. Views and opinions expressed are however […]
Inside the StressOut App you’ll find:✓ Stress Assessment Tool✓ “Let’s Talk About Stress” podcast✓ Stress Diary✓ First Aid Kit for severe stress situations Learn to recognise stress early and respond effectively. 👉 Download & start exploring today.www.stressout-project.eu #MentalHealthTools #StressOutApp Funded by the European Union. Views and opinions expressed are however those of the author(s) only […]
📘 25 Training Topics. 147 Concepts. One App. Explore bite-sized lessons on stress, burnout, prevention and resilience – all designed to fit into your daily work routine. ✨ Let’s Talk About Stress ✨ Prevention Is the Best Intervention ✨ To Whom Should I Reach Out? ✨ Take a Breath ✨ Be the Best Version of […]
It’s here! The StressOut Project App is now LIVE. Your new mental health companion, designed to help you recognise, manage and prevent work-related stress – anytime, anywhere. Download on iOS & Android and use for FREE! www.stressout-project.eu #StressOutApp#MentalHealthMatters#WorkplaceWellbeing#EUprojects@followers Funded by the European Union. Views and opinions expressed are however those of the author(s) only and […]
We all face stress—but now you don’t have to face it alone. 💡 With the StressOut Project App, you’ll find: ✨ 25 training topics on stress & burnout ✨ Custom content (podcasts, stress diary, first aid kit) ✨ Employer’s guide for boosting resilience ✨ A practical step-by-step wellness plan ✨ Tools you can apply directly […]
The StressOut Project app is here to support you with practical tools for everyday resilience. Why try it?🔹 Easy stress check & diary to track progress🔹 25 engaging modules to learn coping strategies🔹 Emergency First Aid Kit for stressful moments🔹 Backed by research, funded by the European Union 📲 Download it now →https://play.google.com/store/apps/details?id=com.emphasyscentre.stressout_app ✅ Already […]
The result? As part of our StressOut Project – an EU-funded app that combines psychology, neuroscience, and practical tips to reduce stress at work. ✨ Features include: 🌱 Stress profile & diary 📚 Bite-sized learning modules 🛠️ Employer’s guide 🚑 First Aid Kit for acute stress 📲 Download the app here: https://play.google.com/store/apps/details?id=com.emphasyscentre.stressout_app 📝 And help […]
That’s why we created as part of StressOut Project – a free app designed to help you understand, track, and manage work-related stress. 📲 What you’ll find inside: ✅ 25 training modules & 147 key topics (mindfulness, time management, emotional intelligence, and more) ✅ Your personal Stress Diary & assessment tool ✅ A First Aid […]
Today, we celebrate the resilience, brilliance, and achievements of women everywhere. 🌍💜 From breaking barriers in leadership and science to shaping communities and families, women continue to inspire generations. Their voices, their power, and their stories matter—today and every day. Happy International Women’s Day! #InternationalWomensDay #IWD2025 #WomenInspire #WomenOfTheWorld #BreakTheBias #EqualityMatters