Small steps → real impact.

📘 25 Training Topics. 147 Concepts. One App. Explore bite-sized lessons on stress, burnout, prevention and resilience – all designed to fit into your daily work routine. ✨ Let’s Talk About Stress ✨ Prevention Is the Best Intervention ✨ To Whom Should I Reach Out? ✨ Take a Breath ✨ Be the Best Version of […]

Because your wellbeing doesn’t have to wait.

It’s here! The StressOut Project App is now LIVE. Your new mental health companion, designed to help you recognise, manage and prevent work-related stress – anytime, anywhere. Download on iOS & Android and use for FREE! www.stressout-project.eu #StressOutApp#MentalHealthMatters#WorkplaceWellbeing#EUprojects@followers Funded by the European Union. Views and opinions expressed are however those of the author(s) only and […]