This week, our ViOne trainers are taking part in an exciting and hands-on learning experience: LEGO® Serious Play® facilitator certification training! 🙌 We’re exploring how this powerful method uses LEGO bricks as a tool for creative thinking, problem-solving, and team communication. Through building models, telling stories, and reflecting deeply, we’re learning how to unlock ideas […]

⚖️ Struggling to Stay Productive Under Pressure? Episode 5 of the “Let’s Talk About Stress” series is just for you! Discover how to find the balance between high performance and stress management. The StressOut Project aims to support professionals in maintaining well-being while achieving their goals. 💼 🎧 Listen now on Spotify: https://open.spotify.com/episode/7EREWlyKK6zWkLhphGo4Nt?si=sQ50G2J6SEGiFnubxdkapQ 🎧 Listen […]

🌈 Why EQ Matters! In Episode 4, we talk about how emotional intelligence (EQ) can reduce stress and improve teamwork. The StressOut Project podcast series aims to make your workplace a healthier, happier space! 💡 Fact: Research shows that employees with high EQ are 4 times more likely to be resilient to stress. Developing emotional […]

😰 Feeling Anxious at Work? You’re not alone! Episode 3 of the “Let’s Talk About Stress” podcast series is here to support you. The StressOut Project brings you expert tips on managing anxiety and staying focused at work. 💡 Discover how to recognize anxiety triggers and practice self-care techniques that actually work! 🎧 Listen now on Spotify: https://open.spotify.com/episode/6bggsUOX57WWR2HKtD9dUc?si=NFDVjgAtTbOvoou3U4KrLg 🎧 Listen now on YouTube: https://youtu.be/fmWOk35tM0k?feature=shared […]

💪 Stay Strong, Stay Resilient! The StressOut Project continues with Episode 2 of the “Let’s Talk About Stress”series. We discuss practical techniques to build resilience and bounce back from challenges. 🌱 💡 Fact: A study by the American Psychological Association found that resilience training can reduce stress by up to 30%, leading to higher job […]

🌟 New Podcast Alert! The StressOut Project is here to help you navigate the challenges of workplace stress. Our podcast series, “Let’s Talk About Stress,” dives deep into managing stress, boosting resilience, and improving well-being at work! 💼 🎧 Episode 1: Understanding Stress and Its Impact In Episode 1, we explore the science behind stress […]

Easter is a time of reflection, growth, and new opportunities. May this holiday bring you success, happiness, and beautiful moments with loved ones! 🌸🌞 #vioneconsultancy #EasterVibes #FreshBeginnings

Today we mark World Health Day, a global initiative led by the World Health Organization (WHO) to highlight key health issues. This year’s theme, “My Health, My Right,” underscores the fundamental right of every individual to access quality healthcare, clean water, nutritious food, and a safe environment. 💼 Healthy Employees, Thriving Businesses! A company’s greatest […]

💡 Did you know? Workplace stress affects over 40% of employees in the EU, leading to decreased productivity and serious health risks. That’s why the StressOut Project is committed to developing innovative strategies for mental well-being at work! On March 7, 2025, our partners gathered for an online partner meeting to discuss progress, share insights, […]

ViOne Consultancy at the StressOut Project Transational Project Meeting in Cyprus! Today, December 3rd, we had the privilege of attending the StressOut Project meeting hosted by Emphasys! Here’s a quick recap: Training Course Updates: We discussed the methodology, translations, and the exciting development of the Guidebook for Employers. Stress Assessment Tool: Progress updates and next […]