We all face stress—but now you don’t have to face it alone. 💡 With the StressOut Project App, you’ll find: ✨ 25 training topics on stress & burnout ✨ Custom content (podcasts, stress diary, first aid kit) ✨ Employer’s guide for boosting resilience ✨ A practical step-by-step wellness plan ✨ Tools you can apply directly […]

The StressOut Project app is here to support you with practical tools for everyday resilience. Why try it?🔹 Easy stress check & diary to track progress🔹 25 engaging modules to learn coping strategies🔹 Emergency First Aid Kit for stressful moments🔹 Backed by research, funded by the European Union 📲 Download it now →https://play.google.com/store/apps/details?id=com.emphasyscentre.stressout_app ✅ Already […]

The result? As part of our StressOut Project – an EU-funded app that combines psychology, neuroscience, and practical tips to reduce stress at work. ✨ Features include: 🌱 Stress profile & diary 📚 Bite-sized learning modules 🛠️ Employer’s guide 🚑 First Aid Kit for acute stress 📲 Download the app here: https://play.google.com/store/apps/details?id=com.emphasyscentre.stressout_app 📝 And help […]