We’re excited to invite you to our 3rd StressOut Awareness Event on 20 September 2024 in The Hague, Netherlands. The event will take place from 09:30 AM to 12:30 PM and is dedicated to improving stress management and mental health through innovative digital solutions.
The event will begin with an overview of the StressOut project, focusing on tools and strategies to reduce stress and promote mental well-being. Participants will also engage in a work-life balance activity, designed to enhance their understanding of stress and how to handle it effectively.
We’ll be highlighting the global Stress Awareness Days campaign, which raises awareness about the impact of stress on health and underscores the need for effective management strategies. This campaign is an essential part of the StressOut project’s mission to improve overall well-being and prevent work-related stress.
Participants will also have the chance to explore the StressOut Mobile App, which consolidates all project resources into one easy-to-access platform. The app includes videos, podcasts, and exercises to help users manage stress more effectively.
📅 Date: 20 September 2024
📍 Location: The Hague, Netherlands
🕒 Time: 09:30 AM – 12:30 PM
Attendees will also receive a First Aid Kit with stress management tips and complete a survey to evaluate their stress levels.
We look forward to seeing you there for an insightful day dedicated to stress reduction and mental well-being!
#StressOutProject #MentalHealthMatters #WorkLifeBalance #StressAwareness #DigitalSolutions #ErasmusPlus #Erasmus+ #MentalWellbeing
