Work-life balance became crucially challenging during the COVID-19 restrictions. Now more than ever workplace stress management is an essential part of one’s well-being. This is precisely why we started the StressOut ERASMUS+ project: to provide tools for stress prevention and stress management on both a personal and business level.
The project will facilitate the creation of an innovative training course with experiential training activities to enable both employers and employees to combat work-related stress and burnout, as well as effective techniques on how to prevent workplace stress via an easily accessible and modern tool – the StressOut mobile app.
The current survey will help our team to create valuable and easy to use training content, including a self-assessment tool for everyone affected, free of charge. We need your help in achieving these goals.
Please fill in the following survey.
It will take you up to 10 minutes and we will highly appreciate your support!
The survey is anonymous, but we totally invite to follow up with the results of the project by sharing your email, should you wish.
Learn more about the StressOut project at www.stressout-project.eu