Small steps → real impact.

📘 25 Training Topics. 147 Concepts. One App.

Explore bite-sized lessons on stress, burnout, prevention and resilience – all designed to fit into your daily work routine.

✨ Let’s Talk About Stress

✨ Prevention Is the Best Intervention

✨ To Whom Should I Reach Out?

✨ Take a Breath

✨ Be the Best Version of Yourself

#StressOutApp #StressManagement #WorkplaceTraining

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the National Agency. Neither the European Union nor National Agency can be held responsible for them.