That’s why we created as part of StressOut Project – a free app designed to help you understand, track, and manage work-related stress.
📲 What you’ll find inside:
✅ 25 training modules & 147 key topics (mindfulness, time management, emotional intelligence, and more)
✅ Your personal Stress Diary & assessment tool
✅ A First Aid Kit for those tough days
✅ Tools for both employees and employers
👉 Download StressOut today and start building resilience:
🔗 Play Store link:https://play.google.com/store/apps/details?id=com.emphasyscentre.stressout_app
💡 After you try it, don’t forget to share your feedback through our short evaluation:
🔗 Evaluation form: https://forms.gle/FnoZCYpFYt2p8zfg6
#StressOutApp #WorkplaceWellbeing #MentalHealth #Resilience
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.