🎧 Your personalised stress management toolkit — always with you.

Inside the StressOut App you’ll find:
âś“ Stress Assessment Tool
✓ “Let’s Talk About Stress” podcast
âś“ Stress Diary
âś“ First Aid Kit for severe stress situations

Learn to recognise stress early and respond effectively.

👉 Download & start exploring today.
www.stressout-project.eu

#MentalHealthTools #StressOutApp

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the National Agency. Neither the European Union nor National Agency can be held responsible for them.