😰 Feeling Anxious at Work? You’re not alone! Episode 3 of the “Let’s Talk About Stress” podcast series is here to support you. The StressOut Project brings you expert tips on managing anxiety and staying focused at work.
💡 Discover how to recognize anxiety triggers and practice self-care techniques that actually work!
🎧 Listen now on Spotify: https://open.spotify.com/episode/6bggsUOX57WWR2HKtD9dUc?si=NFDVjgAtTbOvoou3U4KrLg
🎧 Listen now on YouTube: https://youtu.be/fmWOk35tM0k?feature=shared
🗨️ Join the Conversation: What helps you stay calm during a stressful day? Let us know!
#StressOutProject #Anxiety #WorkplaceHealth #Podcast #Erasmusplus